Yoga in Mallorca

There are many different styles of Yoga practised in Mallorca, whichever class you choose the exercises can be adapted to the needs of a beginner, someone with physical impairment, or indeed made more demanding if you are already an experienced practitioner.

Yoga is a fantastic way to build strength, stamina, and flexibility whilst it can also help with managing stress and many other ailments. Yoga was originally created in India and was developed from three basic systems: Astanga, Iyengar and Viniyoga.

These days you can choose to do yoga for elders, yoga in pregnancy, yoga for kids, and even yoga for your dog (Doga, we're not kidding).

There are traditional and contemporary styles of yoga available in Palma, and other areas around Mallorca. The choices of Yoga classes in Mallorca are growing daily; many of the schools offer regular sessions or retreats.You can find teachers of Astanga, Kundalini, Viniyoga, Sivananda, and Vinyasa styles.

For more information on Yoga Classes or Yoga Retreats in Mallorca or if you have a question please send an email Yoga in Mallorca

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